How To Know When Tendinitis Is Cured How Do You Cure Tendinitis?

How do you cure tendinitis? - how to know when tendinitis is cured

I went to the doctor and told me I had tendonitis and was told to 4 ibuprofen take 4 times a day for 16 of them and ice my knee, 3 times per day. I do not know how I tendonitis, because I was not in any sport at the time and made an X-ray to check what